Montclair’s Very Own Yoga and Juice Bar
If you’re one of our biggest loser contestants or just looking for a good healthy organic juice smoothie check out Asana house on Valley Road. They have a wide variety of juices, cleanses, smoothies, wheat grass, coffee, tea and other delights.
Below is a highly recommended three-day program, which the proprietors Deb and Chuck believe to be a healthy way to cleanse your system and may help with weight reduction.
And relax, you do not have to make this at home, Chuck can guide you through the cleanse.
Asana House Juice Bar Cleanse Program with Soup
Day One
• Morning Cleanse, 1/3 of bottle before work out
• No 4 Juice 1st meal
• Coconut Smoothie w Avocado
• Green Juice & Soup
Day Two
• Morning Cleanse, 1/3 of bottle before work out
• No 2 Juice: 1st meal
• E3 Live Smoothie
• Green Juice & Soup
Day Three
• Morning Cleanse, 1/3 of bottle before work out
• N5 Juice: 1st meal
• Coconut Smoothie
• Green Juice & Soup
Asana house is not only a juice bar it is a yoga lounge where you can practice Ashtanga and listen to live music on the weekends. They also have a wide variety of yoga apparel.
For more information email Deb at info@asanahouse.com.
Asana House - 127 Valley Road (across from Tierneys), Montclair, NJ.
Tel. 973.744.1500.
www.asanahouse.com
Real Body Bootcamp thanks Deb and Chuck for providing sponsorship to our Biggest Loser contest.
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