Real Body celebrates the 1 year mark this March! Last year we were outdoors, brrr. Some of you are still with us today! Thank you!!!
This winter we have had the luxury of being indoors. This is our last month!
Spring training starts today for Brookdale park. Condition yourself with us now!
Our schedule for [...]

Email us at realbodybootcamp@gmail.com if you want to try a class! We meet at 427 Bloomfield Ave at 6am! Bring your yoga mat, 3 or 5lb weights and water and we’ll whip you into shape! (without the whips!)
917-887-8936 Liz, 917.613.9121, Bernie

Lately I’ve been hearing a lot of people go ‘gluten-free’ or ‘wheat-free’. I know that for some it is a necessity being that their allergies to wheat can cause major intestinal problems. For others, it is an experiment in improving energy, vitality, health and yes, let’s face it, losing weight. I know [...]

Schedule for the week:
Monday 6:30am - 7:30 am
Tuesday 6 am - 7am
Wednesday 6am- 7am
Friday 6am-7am
427 Bloomfield Ave, Montclair, NJ
First class is free!
Email us at realbodybootcamp@gmail.com

For months we discussed how important it is to exercise and eat right. It can change the way you look and feel. Along these lines we want to share with you how exercise can increase your libido.
Research now suggests that it has less to do with getting stronger than with the release of endorphins [...]

Once again the Winter Olympics are upon us. Another four years have passed and another group of the world’s fastest and strongest athletes will dazzle us as they perform at their highest level. Besides enjoying the spectacle surrounding the Olympics those that watch are often inspired to begin training themselves. Most of [...]

Tomorrow we begin Real Body Bootcamp’s “INCHES AWAY!” CONTEST! Instead of weighing you in, we’ll be measuring you to see how many inches you have lost in a month! We’ll track you each week to see if there is progress. Just like we did for the ‘Biggest Loser’ contest, in order to [...]