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	<title>Comments on: Is a Vegan Diet Healthy?</title>
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	<pubDate>Tue, 07 Sep 2010 15:25:50 +0000</pubDate>
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		<title>By: admin</title>
		<link>http://realbodybootcamp.com/2010/03/14/is-a-vegetarian-diet-good-for-you/comment-page-1/#comment-381</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 19 Mar 2010 23:24:13 +0000</pubDate>
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		<description>If you need any inspiration/motivation to stay strong when faced with meat, there are a couple of books I would recommend:  The Omnivore's Dilemma, by Michael Pollan; Eating Animals, by Jonathan Safran Foer; Skinny Bitch, by Rory Freedman; and This Crazy Vegan Life, by Christina Pirello.
Kate</description>
		<content:encoded><![CDATA[<p>If you need any inspiration/motivation to stay strong when faced with meat, there are a couple of books I would recommend:  The Omnivore&#8217;s Dilemma, by Michael Pollan; Eating Animals, by Jonathan Safran Foer; Skinny Bitch, by Rory Freedman; and This Crazy Vegan Life, by Christina Pirello.<br />
Kate</p>
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		<title>By: admin</title>
		<link>http://realbodybootcamp.com/2010/03/14/is-a-vegetarian-diet-good-for-you/comment-page-1/#comment-380</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 19 Mar 2010 23:22:44 +0000</pubDate>
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		<description>Ideas from Bootcamper Kate, for protein, I eat a lot of lentils, legumes, nuts and nut butters, hummus, quinoa, yogurt, and soy products (tofu and tempeh are my favorites).  There are lots of great veggie cookbooks you can get from the Montclair library or another BCCLS library if Montclair doesn't have what you want -- some of my favorite authors are Deborah Madison, Nava Atlas, and Mollie Katzen/Moosewood.  Lots of great blogs, too -- two of my favorites are 101cookbooks.com and veganyumyum.com.</description>
		<content:encoded><![CDATA[<p>Ideas from Bootcamper Kate, for protein, I eat a lot of lentils, legumes, nuts and nut butters, hummus, quinoa, yogurt, and soy products (tofu and tempeh are my favorites).  There are lots of great veggie cookbooks you can get from the Montclair library or another BCCLS library if Montclair doesn&#8217;t have what you want &#8212; some of my favorite authors are Deborah Madison, Nava Atlas, and Mollie Katzen/Moosewood.  Lots of great blogs, too &#8212; two of my favorites are 101cookbooks.com and veganyumyum.com.</p>
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