Archive for November, 2010

Skinny Jean Winner and Runner Up

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Congrats to our winner Yvonne K. who won a pair of designer Jeans from Ruby’s in Montclair NJ, located at 27 Church Street, (973)744.7788. Thank you Bethany and Daniel for the awesome and very generous prize.
We also would like to congratulate Christie F. who worked so incredibly hard and was very close to winning. Both [...]

Tuesday, November 30th, 2010

Mobile Programs and Services

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Private Individual & Group Sessions by a Certified Trainer
1:1 Sessions: Clients will lose weight and inches fast through a customized program proven to show positive results.
Group sessions: Clients searching for social small group training have the benefits of getting individual spotting to reduce any potential injuries.
Corporate Individual & Group Sessions by a [...]

Friday, November 26th, 2010

Real Beauty

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I was asked a few days ago “what is real beauty to me?” As I woman three very important qualities came to my mind: confidence, self-respect and passion. Why and how do these qualities relate to being beautiful is something that I wanted to share.
The first one, confidence; I truly believe that a confident woman [...]

Friday, November 19th, 2010

Why Is It Important To Stretch?

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As a dancer, I know that stretching is part of my daily routine. I have to stretch multiple times a day because almost every movement in the dance world requires a great deal of flexibility as well as strength. As a fitness trainer, I soon realized that people all seem to be focused on [...]

Tuesday, November 2nd, 2010

Skinny Jean Challenge, Drop a Size Win a Pair Of Jeans!

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Rules; contestant needs to lose 7.5lbs in one month. We will be measuring inches as well.
We also meet on Tues. Thurs. and Frid. 9:30 am Brookdale park, Montclair NJ.
Inquire today! realbodybootcamp@gmail.com

Tuesday, November 2nd, 2010