Archive for February, 2011

New Program for Kids!!!

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Starting March 5th.
Real Body Bootcamp presents, Real Body Kids
Kids need Bootcamp too!
A Sample Circuit of fun will include;
Stations will be performed for 60 seconds, two or one kid on each. Rotation time will be 10 seconds.
Station 1- will have colored dots laid on the floor in a pathway; two Kidcampers will jump squat [...]

Tuesday, February 15th, 2011

Exercise and Kids, Why They Need it

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According to the CCD Kids need at least an hour a day of physical activity to ensure health.
Panel experts claim that children are far more likely to get no exercise over the course of a day than a full 60 minutes. Obesity is a significant problem in the young as well as the old. It’s [...]

Thursday, February 10th, 2011

Zumbathon: Party Hearty

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Real Body Bootcamp and Dr. Magwood’s IM=X Pilates studio are proud to announce the Zumbathon Charity Event; 75% of the Party Hearty Zumbathon will benefit the American Heart Association’s Go Red Por Tu Corazon Movement. And you are invited to Join the Movement to Live a Heart Healthy Life!!!
We will dance to latin and [...]

Sunday, February 6th, 2011