Archive for July, 2011

Can’t Get Off The Couch? Find a Partner To Get You Started

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As a therapist-trainer I often hear plenty of reasons why someone missed a class or are finding it a challenge to leave the house. Possibly for the lack of motivation or drive to get started. In addition, the increase in temperatures and heat advisory make it almost impossible to have a desire to [...]

Wednesday, July 20th, 2011

How Can I Lose 30 lbs in 3 months? Our Bootcamper did it, find out how…

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Kelley Reynolds (39) is a member of  Real Body Bootcamp. She is  a mother of 3 beautiful kids and she lost 30 lbs in 3 months. Let’s find out how she did it……
1.How many kids do you have and how old are they? Are you a working mom or stay at home wife?
I have [...]

Tuesday, July 5th, 2011