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MONTCLAIR PATCH
If running isn’t your thing, you may want to check out the wildly popular Real Body Bootcamp for men and women at Brookdale Park. Classes combine high impact cardio, strength training, yoga, and pilates. They also use sports drills to improve endurance and coordination. And who doesn’t need help with coordination?
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BARISTAKIDS
“Real Body Boot Camp is run by Bernadette McLoughlin and Liz Samuel. It started out as an informal neighborhood workout last year, and it turned into a hardcore workout this March. It’s totally affordable, too, see the prices below. They whip our booties into shape four times a week at 6 a.m. at Brookdale Park or Watchung School playgound. I only make it twice a week, but that’s enough to make muscles ache that I didn’t know existed.”
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NEW JERSEY BRIDE
The flowers are beautiful. The gown is the one of your dreams. Your fiancé? Well, he’s not too shabby, either. But that body looking back at you in the mirror—perhaps it could use some work. The approaching date on the calendar may be the best motivator to get in shape before the big day. A great way to get your body wedding-dress ready is to enlist in boot camp. Classes usually meet several mornings a week and include heart-pumping activities like jumping jacks, shadow boxing, running stairs, and even hula hooping.
