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Yes Folks, Halloween is around the corner; we go to the stores and see giants bags of candy and bakeries and cafes are pushing more than ever the fluorescent-orange frosted cupcakes and cookies. They even have drinks such as Pumpkin lattes. You are conflicted; your evil side wants your family and yourself to indulge into [...]

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What is Real Body LLC?
Real Body is a unique Bootcamp that offers small group classes, where you get a total body workout in one hour. Every class is different, you will be challenged with sports drills, boxing, plyometrics, speed and agility circuits and to balance it off we add pilates and yoga.
Why did you create [...]

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Summer is over and very soon we will be wearing sweaters, long pants, big coats and boots. For many people, it means that they will cover up their bodies so, they have no need to keep going to the gym, attending their bootcamps and any fitness classes. Because no one will notice if they gain [...]

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Meet Pam Levine, a mom and disability lawyer who finds the right balance with exercise.
Bernadette Silva- McLoughlin

Tell us about yourself?
I’m a full-time working mother of 8 year old twins with a solo law practice.  I represent disabled individuals seeking Social Security and/or SSI benefits.

What is a disability lawyer?

I represent disabled individuals seeking Social Security [...]

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Name: Melanie Goffman
Occupation: Student
Meet Melanie: Melanie began training with me in May.
I grew up in Montclair and now I’m starting my second year at WPUNJ studying PR and Music Management this fall.
We understand you started a magazine called Edge, what motivated you to create it?
I started Edge Magazine during my junior year at Montclair [...]

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Recently, our bootcampers have been working out like athletes. The Trainers at Real Body Bootcamp have been introducing new moves and new toys! Equipment such as agility ladder, cones, parachutes and mini hurdles are very well know in the sports training world and since we are all about variety and new challenges. We decided to [...]

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As a therapist-trainer I often hear plenty of reasons why someone missed a class or are finding it a challenge to leave the house. Possibly for the lack of motivation or drive to get started. In addition, the increase in temperatures and heat advisory make it almost impossible to have a desire to [...]