What type of workout is it?

This workout is for men and women at all fitness levels, combining cardio, Yoga, Pilates and athletic training.

I haven’t worked out in years and I’m out of shape, I’m a little concerned that this will be too difficult for me, can I try a class without commitments?

Yes, there are no commitments. We will show you variations of exercises to prevent injuries. We inform you to take it down a level if it becomes too difficult.

When do you meet?

We meet Monday, Wednesday, and Friday at the Brookdale Park Track, Montclair, NJ from 6 am to 7 am.

Do you meet when it’s raining?

We do not work out under extreme weather conditions. If it’s light precipitation then we’re on!

Do I have to take all the classes?

No, classes do not have to be taken consecutively. Show up as often as you can to get results. They expire within a month of registration.

How long is the workout?

It’s an hour workout.

What do I bring?

You would need a yoga mat, 3lbs weights, (5lbs - 10lbs for men) a towel and water.

How much does is cost?

Classes will be sold as a monthly pass. A monthly pass consist of 12 classes for $200. We will continue to have open enrollment. We are now only selling day passes. A trial class can be purchased for $18

How do take  payment?

Cash or check. You can bring your check to class, with a completed registration form.

Can I sign up now?

Yes, sign up early to secure your spot.

Can I try a class?

Registration is required prior to the first class. A waiver must be signed, email, realbodybootcamp@gmail.com to request a form. A trial class cost $18

How do I know if the class is on or cancelled?

Check our blog. We post information when the class is cancelled. We usually stick to schedule. Make sure to check the site.

Thank you for your interest and we hope to see you at one of our workouts!

 

Bernie and Liz